Open to The Public 

Dance PARTY!

Free of charge and open to the public!  

Keep your eyes peeled for our monthly THEMED dance nights

Our first theme will be MOTOWN 

6 PM/Tuesday,  January 23rd.

ALL of our dance instructors come together for a great time!  Check our Facebook or Instagram for specific dates and themes every month! 

Group Fitness ONLY Pass

Now Available! 

Thats right!  You don't have to hold a full gym membership just to enjoy a our group fitness classes!  

For $40 Month, all classes, including Spin, Bully Camp, Bootcamp, Dance, Pound and Yoga are available to non-gym members.    

Our instructors are experienced and compassionate; able to create a great workout for newcomers as well as experienced athletes in the same class.  We want you to grow in your fitness journey, progressing past the beginner level without having to change class times or instructors. 

We specialize in SAFE modifications for inexperienced, injured or deconditioned students, so if you're nervous about coming to a class, know that our staff is well educated and has personal experience with what you're going through. 

NEW CLASS ALERT! 

Tuesday Nights at 6:45 PM and Friday mornings at 10:15 AM - Join Tammy and Emmie to dance, shake and drop it low in Dance Party!   All routines are designed and choregraphed to ensure you get a GREAT cardio session in a high energy atmosphere.  Don't worry about not knowing the steps.  We make sure you feel comfortable in the room with the overheads OFF, instead using black lights, neon and party lights to boost the vibe, so you can learn the steps in your own time.  

Lace up your sneakers, grab a towel and some water - it's DANCE PARTY TIME! 

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GROUP FITNESS OPEN HOUSE

Join us on Saturday, June 17th from 10:00am - 3:00pm to try out another round of our group fitness classes!  

No Membership Required!


SCHEDULE OF EVENTS

10:15AM - Spin with Daniel Coleman

11:15AM - Spin with Daniel Coleman

12:30PM - POUND Fitness with Emmie Snead

1:30 PM - Bootcamp with Monique Reid


Tickets are $15.00 and you can pre-pay/register by emailing TKMoFitness@gmail.com to ensure a specific class.   Tickets at the door are on a first come, first serve basis!   

*Payments are CashApp, PayPal, Venmo ONLY.   Cash also accepted at the door. 

No Checks or Cards. 


Introducing DROP IN Rates!

You can now drop in on ANY class for $5!  

<---- Click the link to create a profile on our booking site and sign up!

The fine print 

- $5 will be deducted from the card you have on file within 48 hours of the class.  Please contact Asia if you need to change your payment information.

- You must be a current member of Temple Fitness of NWF.

- The classes are all available, but you MUST sign up due to limited equipment availability in some classes.

- No Shows will be charged the full $5.   If you need to cancel or reschedule - please do so at least 3 hours ahead of class time.  If it's too late for that, email/call or message us as soon as possible!  

Open to the Public Event!

Join us Saturday, 3/4/23 for an open to the public event! No membership required, no class pass required!

You will get to meet four of our instructors and take part in Spin, Zumba and/or Yoga classes!

For $25 you get a reserved seat in one off our 30 minute spin classes, a spot in Zumba and/or a mat in yoga.

Or you can choose just one class for $15!

10-10:30AM - Spin with Tammy

10:45-11:15AM - Spin with Dan

11:30-12:00PM- Zumba with Jeanne

12:15-12:45PM - Meditative Yoga with Kristina

1:30 -2:00PM - Spin with Dan

2:15-2:45PM- Spin with Tammy

Tickets Available at Eventbrite link to the right!

WELCOME DAN COLEMAN!

TKMo Fitness is proud to welcome Dan Coleman to our crew! 

 Dan will be instructing Spin, Mondays at 6:45PM starting February 13, 2023.   He has long been an avid rider, in both indoor and outdoor cycling, tackling some of the toughest terrain in the Pacific Northwest.  Dan taught spin at Lifetime Fitness and LA Fitness in Seattle, WA and has some amazing new techniques and styles to bring to our Temple Family.   Book your bikes as soon as possible! 

TKMOFIT Christmas Dance Party.mov

VIDEO - CHRISTMAS DANCE PARTY!

The weather tried to defeat us, but we still had a great time!  Thank you to Jeanne, Emmie and Tammy for choreographing these fun routines, decorating the room and providing these fun accessories and gift bags to the group! 

Sign Up NOW to join us for the next event!  

NEW CLASS UPDATE!  

We are adding two classes on SUNDAY!  

Starting January 15, 2023 we have added a Sunday morning 

Spin class at 9:00AM and a Functional Yoga Class at 10:15AM  

to the Schedule!  

BOOK YOUR SPOT NOW!

CHRISTMAS DANCE PARTY!

Join Tammy, Jeanne and Emmie for a themed dance party celebrating the holiday season!   All three of our amazing dance instructors will be teaching routines set to your favorite holiday songs under the blacklights.

Wear your neon and/or Christmas accessories and lets PARTY!

WHERE: Temple's Group Fitness Room

DATE: Wednesday, December 21st

TIME: 6:45PM

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